Berg Balance Scoring 
The issue is very genuine. And the solution, somewhat clear. People more than 65 years old should:
In most items, the subject is asked to maintain a given position for specific time. Progressively much more points are deducted if the time or distance requirements are not met, if the subject's performance warrants supervision, or if the subject touches an external support or receives assistance from the examiner. Subjects should understand that they must maintain their balance while attempting the tasks. The choices of which leg to stand on or how far to reach are left to the subject. Poor judgment will adversely influence the performance and also the scoring.
berg balance test formVestibular Rehabilitation is a highly effectual method to treat the elderly unbalance in addition to the prevention of falls. Nowadays, VR is prescribed to patients with alterations on vestibular and central nervous systems, or even to those elderly people who present multisensory involvement. Our results showed 81.8% of effectiveness with elderly patients submitted to Vestibular Rehabilitation by working with Cawthorne and Cooksey's method4.Physicians and physical therapists in recent years have explored whether or not tai chi, balance coaching programs and conditioning routines can assist decrease the likelihood that older adults will fall and injure themselves. Many of these programs have shown promise, but their relative value is still open to debate.Fractures had been most likely the most common injury associated with falls and a third involved the lower trunk (i.e., hip, pelvis).
berg balance testFalls are one of the main disabling circumstances of the elderly. Among the major consequences of falls is fracture which may well have significant impact on elder's functioning, independence and quality of life. Fractures also have significant impact to careers, health care services and also the society as a entire.
Now, a study from researchers in the University of Michigan Health Method and the Veterans Affairs Ann Arbor Healthcare System suggests that a plan focusing on increasing step length and speed is much more effectual at enhancing mobility and balance than tai chi. While tai chi - a Chinese martial art form consisting of slow, rotational movements and weight-shifting - offers many gains, the researchers say, they are not as fantastic as those produced by a balance-training program.